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Meet the Creative Duo Behind Cocoon Cooks

Who’s Cooking in the Cocoon? Spoiler: It’s Us!

Rita Parente
Rita Parente

Graphic Designer and Artist

André Nogueira
André Nogueira

Photographer

CO•COON /KƏˈKUːN/

A silky case spun by the larvae of many insects that envelops the pupae in a protective or comforting way.
Hello! We’re Rita and André, a Portuguese couple with a shared love for food, design, photography and all things vegan. You’ll get to know us better as this project of ours continues to grow, but for now, here’s a little background on why we chose the name Cocoon and what it means to us.

I’m Rita, the food-obsessed graphic designer behind the design and illustrations you’ll find here. And I’m André, the photographer responsible for all the images and something along the lines of a chief operations officer—I manage the ins and outs of this project. We create all our recipes together from a sunny little house in the south of Portugal, where we live with our son Simão, our dog Lima, and our cat Saga.

The idea for Cocoon Cooks was born in the midst of a painful life event that changed our perspective on health and lifestyle. That chapter sparked a deep curiosity about food, nutrition and the power of personal choices—big and small. We relied on books, blogs and recipe apps as we learned how to nourish our bodies with plant-based foods, and quickly found ourselves wanting to give something back. This project is our way of doing just that—sharing delicious, real-life vegan food and helping others see how vibrant and accessible this way of eating can be.

As time went on, our mission grew. What started strictly as a food blog became a platform to gently advocate for animals, the planet, and a more conscious way of living. We cook unpretentiously, in our comfy clothes on what we call “cocoon days”, and we write, photograph, and create all the content we hope will ultimately inspire real change in you—starting at your kitchen table.

Our cocoon is a place of comfort, protection and care. And it’s also a space for growth, learning and quiet transformation. With lots of snacks involved. That’s what Cocoon Cooks is all about.

Rita and André in a peaceful moment spent in animal sanctuary Quinta das Águias.
Behind the scenes of a food photography session with Rita and André setting up the shot.
André and Simão enjoying the beach in the late afternoon.
André and Rita during their appearance on the Portuguese TV show "Cristina Com Vida".
Rita and André on top of the Trolltunga, during their trip to Norway in 2015.
Rita spearheading a cooking demonstration for a live crowd.
Rita scratching a sheep's fuzzy nose in Norway.
Let’s create something meaningful togetherWant to collaborate with us?
Thoughtful & Original

Every photo, recipe and post is crafted in-house, from concept to execution. We create content that reflects who we are and resonates with our community.

Purpose-Driven

We use food as a gentle form of activism, celebrating plant-based living, animal compassion and mindful consumption without being preachy.

Collaborative by Nature

We believe the best work comes from genuine connection. Whether you're a small business or a larger brand, we care deeply about telling honest, beautiful stories together.

Our Past Partners Include
The Body Shop
Apolónia
Auchan
Iswari
Becken
Kenwood